There are many benefits to getting a massage, stress being one of them! With all of the hype around holiday-planning, visiting relatives and using your mental energy to socialize with more people that you’re likely used to, gifting yourself a massage this holiday season can help you get through to the end of the year with ease!
Deep-tissue massage is an amazing technique for loosening muscle knots and reducing pain and inflammation. Adding cupping to the massage can facilitate faster relief, with less pain.
Massage can be an amazing tool for relieving nausea. Massage can be used to treat nausea in everybody, including pregnant women. Let’s look at some ways that massage can help with nausea.
Self-massage is a great way to relieve nausea. Many people hold their stress in their gut. This can lead to nausea and vomiting, as well as a general