Back in Balance Massage Gives Back!

Back in Balance Massage Gives Back!

Back in Balance Massage is a proud supporter of the nonprofit youth organization, MVP Volleyball Club!  MVP provides volleyball programs for all skill levels for grades K-12!  MVP offers Leagues, Academies, Clinics, Private Lessons, and Club Teams in McKinney, Frisco, Prosper, and Plano.  Visit MVP Volleyball Club at



5 Reasons to Get Massage for Stress Relief

Stress relief is one of the top reasons people seek massage therapy. Massage therapy has been noted for its calming, soothing and rejuvenating properties. Certain massage techniques can cure stress more efficiently than others. It is important to manage stress efficient and effectively, because if you do not manage your stress it can affect all aspects of your life.

Get Massage for Insomnia

Massage therapy is calming, rejuvenating and soothing. Since its inception massage therapy has been used to relax the body, improve sleep and fight the problems of insomnia. Massage therapy doesn’t only help get the body ready for sleep by fighting insomnia, but it can fight a vast amount of different sleep-related issues.