Tag Archives: aromatherapy

Aromatherapy Massage 101: What is it?

Aromatherapy massage is a version of Swedish massage. A Swedish massage is a gentle, full body massage, but an aromatherapy massage adds in essential oils that can take the massage to new heights.

Aromatherapy massage uses lotions or oils that contain essential oils. Essential oils are highly concentrated plant oils. During an aromatherapy massage, you will inhale and absorb

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Self Care Tips for Getting Better Fast!

We all get sick, and you will get better much faster by taking care of you and resting!

A few tips: Ask for help from your spouse and child if they are old enough.

Have some easy meals in the cabinet or freezer in case you’re not up to cooking (healthy canned soup, frozen veggies, and quick rice are great).

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Lavender, Peppermint and Ylang Ylang….

Aromatherapy is a wonderful addition to experience during your massage treatment.

Aromatherapy is natural use of essential oils used for relaxation therapy. During an aromatherapy massage, you may inhale the essential oils from a cloth (pillow and sheets).  Aromatherapy massage has been a popular way of incorporating essential oils in your life because it allows for your body to absorb the

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