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6510 Virginia Pkwy, Ste. 202
McKinney, TX 75070
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Tag Archives: anxiety
Massage is defined as the rubbing and kneading of the body’s muscles and joints. Massage is most commonly used to relieve tension or pain. Most people who have experienced a massage report it has been helpful. But according to a recent National Health Interview Survey, only about 6.9 percent of Americans have ever tried massage. That means there is a
The American Massage Therapy Association took a survey recently to find out why people get massage. What they found was 72 percent of those surveyed claim their primary reason for receiving a massage was because it was medically advised, or to relieve stress. And the growing research behind massage supports this therapy. Is indeed has numerous health benefits. Depending on
Massage is calming, relaxing and therapeutic. It can de-stress the mind and allow the body to function properly. Massage is a great cure for anxiety, it’s relaxing and soothing properties allow you to recalibrate. Whether you have just been feeling anxious lately, or suffer from general anxiety disorder, massage can get you back into gear and have you feeling great
We all get sick, and you will get better much faster by taking care of you and resting!
A few tips: Ask for help from your spouse and child if they are old enough.
Have some easy meals in the cabinet or freezer in case you’re not up to cooking (healthy canned soup, frozen veggies, and quick rice are great).
Massage is an ancient technique for helping people to overcome physical and psychological health problems. Massage in an integral component of traditional Chinese medicine, and in the United States is a part of complementary and alternative medicine (CAM). It is helpful for promoting healing in a range of conditions, from physical injuries to emotional stress. Recent studies have shown how massage is good